Featured in The Know Women
Founder, Atoya Hodges, collaborates with other women about
life balance.
Welcome
Being a woman in today’s time, is far from simple. Women are expected to be a master of all trades, whether it’s wife, mother, sister, friend, or entrepreneur.
We are expected to constantly pour love and support unto others, but when does our cup refill?
How We Can Help You
We are here to walk alongside you to improve your emotional health and mental well-being.
Remove obstacles in your way
Do you feel blocked, or even trapped? Does it seem like something is making an effort to suppress your happiness and creativity?
Combat that feeling of overwhelm
We all know that weight on our shoulders of feeling overwhelmed. I’m too busy… or, I don’t have time to do that. It’s an easy hole to fall into, but can be a real struggle to get out of - that’s where I can throw you a lifeline and help you achieve a sense of joy.
Get out of that rut
You may realize that you need to make a change, but that change can be very daunting and even scary. Knowing how to tackle the change, or where to start, is something I can walk through with you, one step at a time.
Be your best self
Doesn't life just get in the way? Let me show you how to worry less and laugh more. Life is full of opportunities, and often we have our blinkers on and do not see them, even if they are right in front of us. I can help to identify those opportunities so you can grasp them with both hands.
Turn your dreams into reality
When you choose to live a dream, you need a plan to make it come true. Once you have a plan, I will help you stick to it and get around any obstacles. With my support, we can make your dreams become a reality!